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Mast Lemonade
Freedom to processed , chemical drinks Kari patta lemonade kadi patta-8-10 leaves lemon juice -10 -15 ml ice bhuna jeera …
I Care For You!
Special Offer: Get 10% Off on Your Next Diet Plan Subscription! ( NOT ON 1 MONTH PLAN) Hi Dieters!I hope …
Yummy Parfait Desert
Yummy to add in your diet plan Fruit Parfaits, anyone? The most simple but totally delicious jars full of fresh …
Healthy Noodles-Udon
One of my favorite food fromlast 6 months , Light ,Healthy & Guilt free! HOW TO MAKE SIMPLE UDON NOODLE …
Health Update With Gooseberry
Amla has been used for medicinal purposes through centuries all over the world. It is highly nutritious and consumed in …
Health Check Up -Your Real Health Status!
A health check up is a small price to pay for your peace of mind. Get your blood tests done …
Chia Seeds Cold Coffee
Ingredients▢1 tablespoon instant coffee – powder or granules▢¼ cup Cold water▢ 150ML COW milk – cold or chilled▢6 to 8 …
Pregnant? What To Follow?
A woman's life and body undergo many changes during pregnancy. Nutrition suddenly becomes an important factor to take care of …
Monsoon Diet
Healthy Diet And Nutrition Plan For This MonsoonMonsoon has arrived, and it indeed provides a sigh of relief from the …
Mango Smoothie
Ingredients 1 SLICE MANGO150ML ALMOND MILK /OAT MILK / COW MILKICE- 5 CUBES WATER-150 ML.
Broccoli Soup
Ingredients6-7 Broccoli - water onion ginger garlic black pepper salt. method boil broccoli after steam , blend it .saute quinoa …
Oats Cheela
Instructions Making Oats Chilla BatterTake ½ cup quick cooking oats in a mixer or grinder and grind to a fine …
Oats Mango Smoothie
Ingredients4 Soaked tsp oats.1 slice mango .greek yogut 1oo ml.ice- 6 cubes.water 180 ml.
Cinnamon Smoothie
INGREDIENTS 500 ml almond milk1 tablespoon soaked oats3 apples cored and diced¼ teaspoon cinnamon Plus a little extra to sprinkle …
Beet It Smoothie
Ingredients▢1 cup coconut water▢1 medium beet peeled and cut into pieces▢6 strawberries▢3 dates▢2 Tablespoons coconut shredded or flaked▢½ teaspoon vanilla …
Peanut Banana Smoothie
Ingredients▢2 tablespoons smooth peanut butter (50 grams)▢2 frozen bananas (about 2 cups or 230 grams)▢1 tablespoon honey (optional)InstructionsAdd all ingredients …
Green Machine Smoothie
Ingredients 1/2 cup Toscano kale, chopped1/2 cup spinach1 cup fresh pineapple chunks (frozen is ok)1 medium sized banana1 small avocado, …
Apple Fig Smoothie
Ingredients1 apple150 ml cup cow milk4-5 dried figs2 dates1 tsp vanilla extractInstructionsWash and soak fig in hot water for half …
Sweet Potatoes Fritters
Ingredients2 large sweet potatoes, peeled and shredded▢1 garlic clove, minced▢1 tablespoon thinly sliced chives, plus more for garnish▢½ cup fontina …
