Why child nutrition is important???

A healthy nutritious diet is an essential component in the growing and developing years of children. It aids in building a strong foundation in the child with regards to staying healthy and imbibing good eating habits right from childhood. The 3 most important benefits of early childhood nutrition are; it helps in building immunity against various infectious diseases, ensures proper development of brain and other vital organs and improves a child’s activity levels and cognitive functioning. Therefore, proper nutrition for children is important as it sets the stage for them towards living a healthy and balanced life for the rest of their live

As in this period of COVID, everybody is soo scared to send their children outside for playing, due to which the physical activity of children are getting low. By doing physical activity there muscles get active and it's helpful in increasing their height, and also they don't get obese.

Everything has alternates, so for this a proper and nutritious diet is very essential and helpful.